Your Progress

Visualize your hard-earned gains over time.

Total Workouts

0

sessions completed

Total Time

0m

spent getting stronger

Favorite Routine

N/A

most frequently performed

Avg. Warm-up

0s

average time to get ready

Exercise Progression Analysis

Select a workout, exercise, and metric to see your history.

Average Performance Trend

No Data Yet

Complete a workout to see your progress here.

Current Stats

Personal Best (Avg)

0 sec

Sessions Logged

0

Overall Average

0 sec

Warm-up Duration Trend

How your warm-up time has evolved across all workouts.

No Warm-up Data

Complete a workout with a warm-up to see your trend.

Set-by-Set Evolution

Performance breakdown for each set of "the selected exercise".

No Set Data Available

Complete a session to see detailed set progression.